New, wheat gluten free, high energy ration uses salmon as the protein source with green vegetables and herbs – contains no rice or artificial preservatives. Highly palatable and easily digestible.

Fit ‘n’ Fast! Features & Benefits

Tasty salmon based recipe.

Hypoallergenic – Wheat gluten free.

Ideal for dogs with sensitive tummies and skin problems.

Product Details

A new, high energy, wheat gluten free ratio that uses salmon as the protein source with green vegetables and herbs – without any rice or artificial preservatives.


Salmon, Maize, Barley, Chicken Fat, Prairie Meal, Chicken Liver, Oats, Unmolassed Beet Pulp, Full Fat Linseed, Alfalfa, Peas, Minerals, Yeast, Milk Thistle, Marigold, Seaweed, Mint, Yucca Shidigera, Rosemary.

Analytical Constituents

Crude Protein


Crude Fat


Crude Fibre


Crude Ash



Natural antioxidants

Nutritional Additives:

Vitamin A (3a672a)


Manganese (Manganous (II) oxide/3b502)


Vitamin D3 (3a671)


Zinc (Zinc sulphate, monohydrate/3b605)


Vitamin E (3a700)


Zinc (Zinc chelate of Glycine, hydrate (solid)/3b607)


Iron (Iron (II) sulphate, monohydrate/3b605)


Iodine (Calcium iodate, anhydrous/3b202


Copper (Cupric (II) sulphate pentahydrate/3b405)


Selenium (Sodium selenite/3b801)


Feeding Instructions

Fit ‘n’ Fast! can be fed dry or moistened with water or CSJ Gravy Works! Always ensure that clean, fresh water is also available.

Suggested Daily Feeding Guide

Weight of Dog

Less Active
Grams per day (g)

Grams per day (g)

Small: Terrier 2-10kg



Medium: Cocker Spaniel/Border Collie 10-20kg



Large: GSD, Belgian Shepard 20-30kg



Very Large: Irish Wolfhound 30kg+



All dogs are different

Every dog is different, so it’s important to get an individual assessment. The best thing to do is to contact Nicki our Nutrition Adviser. She’ll be able to give you free advice and recommend exactly the right amount to give your dog. The scoop (available separately) is 5ml so usually the smaller pot should last the average medium/large dog about 3 months. 

Shelf Life – 

12 months when stored in cool dry place.

“My two collies have been on this for a while and my 8 year old was faster last year doing agility than he was the year before so I would definitely recommend.” TRACY REEVE

Need help?

Office hours: 10.30am to 3.30pm Monday to Friday – temporary COVID-19 hours, please contact us.

Nutritional help & advice.

Nutritional help available by email only. Contact Nutrition Enquiries

Fit ‘n’ Fast!
Customer Reviews

I decided to try the dog on fit and fast as they respond really well to fish based food and I can only rate this food highly is great quality, suits my 4 dogs and it's a bargain price! I use this along side csj complete tripe and I never have uneaten food 🙂

"A KELODANU KENNELS favourite"Kelly Nutter 27/5/2020

About 1 Yr ago we started using Fit N Fast food for our then 9yr old collie.We have not looked back since. Such a difference the food has made, his condition and alertness all improved. Previously we would have had to change his food regularly as he went off it. Since changing to CSJ he has not looked back, he looks for his food now and eats it immediately. It has also assisted him in losing weight.

"Fantastic food"Fiona Hamill 10/4/2020

Dogs are going well and looking healthy on fit and fast. I’d definitely recommend anyone to try it!

"Quality food"Daniel Owen 18/12/2019

My 8 year old Labrador has loved this ever since I first bought it. Very much recommended.

"Very Please"Charlie Drewer 8/12/2019

Our 10 month old mutt suffered from loose stools, no matter what food we tried, bought some fit and fast ,and straight away the problem has disappeared, very happy with results.

"very pleased"Michael Oliver 28/10/2019

Only been using this for a month after switching back from years of a BARF diet but so far so good firm stools only twice a day. My one dog has actually put on a healthy amount of weight in this time which she struggled with on the raw diet coats are also nice and shinny. I would definitely recommend.

"A great honest feed"Dean Biggs 8/9/2019

I have fed my dog various foods from this range. He has a sensitive stomach and tolerates it well, loves the taste. His skin and coat are beautiful. I have just got a rescue collie and have been feeding her this too. Shes looking much better already after having flea infested infected skin.

"Brillant"Amber Shaw 5/8/2019

Best dog food ever! Dog has great fur, skin and bowel health. Thank you. 🙏

"Fantastic Fit n Fast"Carla Bennett 25/4/2019

Quality product - having had a dog who has struggled with weight gain this has made the world of difference to him. i couldn't recommend this enough.

"Fit 'n' Fast - pure quality food"Raymond Harrow 18/4/2019

My springer Poppy had a swab and needle left in after an op and became very poorly. After having part of her bowel removed her stools were very very loose after changing to fast n fit no more runny poos.

"No more loose stools"Steve Gunn 7/3/2019

Highly recommended for dogs with allergies/sensitive tums.

"Great for dogs with sensitive tums"A Brookes 7/2/2019

I have been feeding my dogs this food for years. They are both rescue dogs with health issues. My Weimaraner arrived with a very upset stomach and was underweight. My black lab had skin issues. They are now both fighting fit and I regularly get compliments how fit and healthy my dogs look.

"Healthy fit dogs for years"Victoria Yerbury 4/11/2018

We decided on fit 'n fast to remove wheat gluten from Hendrix's diet and love the results. He really enjoys it, his allergy's are much improved and, a real bonus is that he is full with a smaller bowl so the bag lasts much longer.

"Eaten heartily - lasts longer"Emily Schwanz 16/9/2018

Sasha is over 5 years old and this food is perfect for her. She is crossed with a Staffi so not too big. At 20-24kg we find 280g a day split morning and evening serves her best. She looks fantastic on it!

"great for our Rottweiler Cross"Sandra Stanton 11/9/2018

I have fed this to my springer for a number of years following a flare up of a allergy. This food is fabulous and now coming into his senior years he is in fantastic condition, has a nice shiny coat and no further flare ups since being on this food. I regularly recommend to friends and family.

"Good for intolerant dogs"Emma Hall 13/5/2018

I have a husky at 1.5 years and he loves it. I feed him twice a day he's fitter than ever and now acts like a puppy again at feeding time. Also what all owners want to know he didn't get a sensitive stomach from changing over to the food.

"Great product"Daniel Lee 2/3/2018

I was advised to use this for my young sprocker, he had a lot of stomach trouble and was always a little on the thin side, this had helped him bulk out a little to a good weight and given him a great shine. He is by no means a working dog but he is always on the go and this food seems to keep him happy!

"Great for my sprocker!"Rob Hornby 22/2/2018